<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Health on MDT - Personal site</title><link>https://detafti.ir/en/health/</link><description>Recent content in Health on MDT - Personal site</description><generator>Hugo</generator><language>en-us</language><atom:link href="https://detafti.ir/en/health/index.xml" rel="self" type="application/rss+xml"/><item><title>BMI calculator</title><link>https://detafti.ir/en/health/bmi/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://detafti.ir/en/health/bmi/</guid><description>&lt;p>Adult BMI is weight in kilograms divided by height in metres squared. It is a population screen, not a diagnosis. It does not know muscle, bone, pregnancy, or where fat sits.&lt;/p></description></item><item><title>Sleep pattern check</title><link>https://detafti.ir/en/health/sleep-check/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://detafti.ir/en/health/sleep-check/</guid><description>&lt;p>Think about the last two weeks, not a single bad night. This is a snapshot of pattern, not a sleep-disorder diagnosis.&lt;/p></description></item><item><title>Stress load check</title><link>https://detafti.ir/en/health/stress-check/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://detafti.ir/en/health/stress-check/</guid><description>&lt;p>Answer for the last two weeks. High scores mean the load is heavy right now. They do not name a condition.&lt;/p></description></item><item><title>Energy and recovery check</title><link>https://detafti.ir/en/health/energy-check/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://detafti.ir/en/health/energy-check/</guid><description>&lt;p>Use this when days feel flat or you cannot tell if you are tired or emptied. It is a self-check, not a clinical scale.&lt;/p></description></item></channel></rss>